Workplace Wellbeing Programs
Healthy, supported employees are the foundation of a thriving organisation. Our corporate wellbeing programs combine mental health knowledge, mindful movement and practical strategies to help teams manage stress, maintain balance and build resilience. By prioritising staff wellbeing, organisations empower employees to perform at their best, fostering both personal growth and long-term workplace success.
See how we can support your team below
Thrive in a Day
A one day retreat style offering - perfect for a workplace wellbeing day. Including accessible yoga and movement practice to nourish the body, goal setting and a workshop tailored to your business and employee needs.
Quarterly Thrive Series
The Quarterly Thrive Series is a four-session corporate wellbeing program designed to support staff resilience, focus and energy throughout the year. Each session blends counselling insights, mindful movement and practical strategies to help teams manage stress, maintain balance and thrive across every business quarter.
Yoga
Offer your team the benefits of regular yoga with weekly or fortnightly classes held at your workplace. These sessions support both physical and mental wellbeing, helping employees recharge, reduce stress and maintain focus throughout their workday.
